Forums >Running 101>mile time trial...in the gym?
One day at a time
update. we ran the mile last night, and i ran a 6:26. now i can look forward to a 5k this sunday (sea dog's mothers' day 5k in portland). mcmillan calculator predicts 22:17, i wonder how close i'll come.
Why is it sideways?
I found Dana's results - he finished in 22:21. The calculator was pretty close! I finished in 30:12 by my watch, so I was happy.
Good Bad & The Monkey
I wonder how the 5k turned out.
I found Dana's results - he finished in 22:21. The calculator was pretty close!
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
Yup, that's me. I'm hoping to run a 5k in under 22 minutes soon. We'll see how it goes.