>General Running>Effects of running on knees and bone health
Discipline is never an end in itself, only a means to an end. (RF)
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Abs of Flabs
"mile collector": what do you research?
To paraphrase an old poster: Today is the first day of the rest of your training. It doesn’t matter where you started or how far you’ve come. Today is the day. Your training didn’t start 6 weeks ago. Your training started the last time you hit the road. John “the Penguin” Bingham Life is not tried, it is merely survived if you're standing outside the fire
What do you get when you have 10 doctors in a room??
Roads were made for journeys...
Dose the doctor really expect to see a jogger in his office without problems? I don't think so. So his statement that he has never seen a happy jogger maybe true, but not representitive of joggers ( runners) in general. A meaningless article.
Does anyone have any substantive information or can cite any studies on the long-term effects of running?