>General Running>A "perfect" run...
Wally & Leela
It does not matter how slowly you go so long as you do not stop. --Confucius
Princess Cancer Pants
• Return to kicking my own ass by 2018
She was not strong. She was valiant. Radiant. Brave and broken. The beauty she discovered in the aftermath was unparalleled to anything she had known before, because it had come at such a cost.
"You can't have everything. Where would you put it?" - Steven Wright
My sport's your sport's punishment
100 Km month 150 K month 200K month
5K run 10K run 20K run 30K run
sub 30 min 5K sub 55min 10K
Discipline is never an end in itself, only a means to an end. (RF)
Watch out on your next run though....
I went on my next run (a 3 miler) 2 days after my "Perfect Run" feeling great about running....and let me tell you....
It was horrible. It was all I could do to finish 3 miles w/o stopping to walk.