My last run was.... (Read 1252 times)

     

    dennrunner Oh, well...I just copied that over from our old thread on Active. It is nice to "put it out there" though, don't you think?

     

    I'm not sure you "got" my comment.  Take a look at your signature.

      My schedule called for 4 easy miles. After a rough first 2 miles, I ended up extending it to 6 easy in warm (77 degrees) and breezy conditions.

        Wet.

        steph  

         

        OCD  If you don't laugh...   


        A Saucy Wench

          My second hill run since starting back running again  (and dont anybody say Monkey...I walked every. single. one. of those hills).  The place I run hills makes Monkeyville seem flattish. Last week I had to walk portions of it, but today I got through it all.  Albeit at one point so slowly I might as well have walked.

          I have become Death, the destroyer of electronic gadgets

           

          "When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7


          A Saucy Wench

             

            I'm not sure you "got" my comment.  Take a look at your signature.

             

            Hey.  Everyone needs longterm goals. Melody is just a bit more optimistic than most of us, but i am good with that.

            I have become Death, the destroyer of electronic gadgets

             

            "When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7


            day after day sameness

               

              I'm not sure you "got" my comment.  Take a look at your signature.

               

              3013...not sure what Zager & Evans told us to expect then, but I'll bet it involved taking a pill.

              I've done my best to live the right way; I get up every morning and go to work each day...

                Oh...Geez! Well, see what happens to a 53 year old girl's brain. Wink

                *My Art Website  *My Run For The Critters

                1980 Humboldt Redwoods Marathon  PRs:  5K 31 • 10K 1:09 • HM 2:43 •  74 "More Miles Than Degrees" Points

                 

                Upcoming: Memorial Day HM 5-25-14 | Fall Foliage HM 10-12-14

                 


                Has Broken Parts

                  My last run was today at lunch. I wimped out of running in the rain and ran 5 miles on the treadmill with 4X800M at 5K pace.

                   "Address the process rather than the outcome.
                  Then, the outcome becomes more likely." - Robert Fripp

                    Hi Melody!

                    My last run was . . . yesterday.  3 inches of snow on the ground this morning – now it’s slushy and wet.  Hoping to hit the TM tomorrow as long as it’s not too icy to get to the Y in the morning.


                    Barefoot Jeff

                      I RAN. Therefore, I AM. Hi all, got 8.55m on the TM today. 9.58/mi. Got some aggressions out on the TM. Had fun, but didnt get to 14miles. LOL, I thought I could. Even though I havent done more than 6 miles in 4 weeks. Im still afraid to slip and fall, and its cold out there. LOL Mel, you are an inspiration. This site seem so much more active, than the Active website - And isnt it Ironic, dont you think?

                      RUN SAFE.     Barefoot 1st attempt: 6/9/13. PRs: 5k, 10k, 6.55 =8:16 pace.

                           SUN 4/27 Simsbury River Run 10K

                         5/25 Memorial Day FM    6/1 ING Iron Horse HM    10/11 Hartford ING FM   10/12 Rhinebeck Fall HM

                        Ooooh email notifications work on this site!  This could be an improvement.


                        Cool Jump Suit

                          My last run was scary.  I ran with my dog, but she got loose from her collar/leash and ran away.  Only had her for a few months now (rescue dog) and she doesn't readily come when called.  No way I was catching her, but thankfully she found her way back home......well before I got there.  I thought she was gonna run off for sure.

                           

                          Note:  She wanted a treat first thing after walking in the door.  Of course I gave it to her.  Sucker am I.

                          So bittersweet
                          This tragedy
                          Won't ask for absolution;
                          This melody
                          Inside of me
                          Still searches for solution;
                          A twist of faith
                          A change of heart 
                          Cures my infatuation;
                          A broken heart 
                          Provides the spark 
                          For my determination.


                          Needs more cowbell!

                            Crap.  Running hungover and nauseous SUX!

                            Kirsten - aka "Auntie Kirsten"

                            '14 Goals:

                            • 2 olympic distance duathlons -- 6 days apart -- PR at least 1

                            • 130#s (and stay there, gotdammit!)

                              ImNotScott Great way to "get 'er done!"


                              Jeff CT and DebM2011 SO good to see you over here! Yay.


                              hacker2000 That IS scary! Glad your dog came home OK.

                              *My Art Website  *My Run For The Critters

                              1980 Humboldt Redwoods Marathon  PRs:  5K 31 • 10K 1:09 • HM 2:43 •  74 "More Miles Than Degrees" Points

                               

                              Upcoming: Memorial Day HM 5-25-14 | Fall Foliage HM 10-12-14

                               

                                5 miles of probably more fun with friends than a run should be. And super slow.