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Boston Running Tips (Read 426 times)

    Follow my link to Boston Running Tips http://www.twentysix-two.com/training-tips-and-advice/ It's a must read... Compiled from the Boomer Coolrunning Days...... Enjoy...
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        MM# 1477
          I'm glad I stuck (though skimmed) through to tip #10 and then item 10 in tip #13. (I'm still daunted by the hills though). thanks

          2008 Goals: 10k < 44, HM < 1:40, learn to use my Garmin