>Gears and Wears>Ode to my Nano...
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Abs of Flabs
You are amazing. A runner and a poet. I stand in awe. My next run - 16 hilly miles tomorrow morning - is dedicated to you.