Forums >Off the Beaten Path> Did you run today?

1

Did you run today? (Read 473 times)

oldguy50


    posted: 4/23/2007 at 10:07 PM
    Come on folks, any runs today? I got 6 in, how about you? Smile
    Join me on a run.
    zoom-zoom


    rectumdamnnearkilledem

      posted: 4/23/2007 at 10:14 PM
      Nope, yesterday I was dead tired and sore from my 10 mile race Sat. and today I was overdue for strength training. Tomorrow I have new shoes coming, so I will run in the evening after DH comes home. k

      Getting the wind knocked out of you is the only way to

      remind your lungs how much they like the taste of air.    

           ~ Sarah Kay

      Trent


      Good Bad & The Monkey

        posted: 4/23/2007 at 10:16 PM
        Just three miles. Taper time. Sheesh. Another three tomorrow. Then five. Then none. Then one or two. Then some twenty six and change...
        oldguy50


          posted: 4/23/2007 at 10:21 PM
          Just three miles. Taper time. Sheesh. Another three tomorrow. Then five. Then none. Then one or two. Then some twenty six and change... ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Cool, Big Sur Marathon?
          Join me on a run.
          Trent


          Good Bad & The Monkey

            posted: 4/23/2007 at 10:27 PM
            Naw, Country Music Marathon in Nashville. Much easier than Big Sur...
            Jill_B


            I fly.

              posted: 4/23/2007 at 10:29 PM
              Nope, I haven't run in a week.

              Bring it on.

              zoom-zoom


              rectumdamnnearkilledem

                posted: 4/23/2007 at 10:30 PM
                Quote from Trent on 4/23/2007 at 10:16 PM:
                Just three miles. Taper time. Sheesh.
                It's making you nuts, isn't it!? Wink k

                Getting the wind knocked out of you is the only way to

                remind your lungs how much they like the taste of air.    

                     ~ Sarah Kay

                jlynnbob


                You'll ruin your knees!

                  posted: 4/23/2007 at 10:39 PM
                  Quote from zoom-zoom on 4/23/2007 at 10:30 PM:
                  It's making you nuts, isn't it!? Wink k
                  ...and you can tell because??? Did a little over 4 today, recovery from Saturday's race...yesterday was the first non-running day in April for me...life got in the way Confused Black eye

                  ""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)

                  Wingz


                  Professional Noob

                    posted: 4/23/2007 at 10:52 PM
                    Thought I'd try a cardio class as a bit of cross-training since my hip flexors were a little sore. Silly me... now, after this "multi-impact aerobics" class the flexors are still sore but the rest of my legs are mad at me 'cause they're not used to moving all around, only running... Blush

                    Roads were made for journeys...

                    Lifesabeach


                      posted: 4/23/2007 at 10:55 PM
                      an easy 5 mile recovery run. Shy

                      Jennifer mm#1231

                      AbbaSnail


                        posted: 4/23/2007 at 10:56 PM
                        Nope. Zero. Maybe I will get off crutches tomorrow. As one of my friends said, I'm not counting on it. But ya'll enjoy the training heat someone was kind enough to turn on around here!

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