After the run (Read 1138 times)

So I started a thread in the Health and Nutrition forum to document my training for the planch and front lever. I figure it'll keep me accountable so I'll be less likely to forget to train for these things. noteye, you're welcome to use it to keep you on track as well if you want to really get serious about training to do them! The more the merrier! http://www.runningahead.com/forums/topic/6f89b17b48f64ebdb863e649367f386e