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Foot Strike (Read 1184 times)


Needs more cowbell!

    Here's my problem with those things: They advocate ONE method. And the problem with that is the one method will NOT work for everyone. I've seen just as many people who developed sidelining injuries from attempting Chi/Pose/Evolution as I have those it has helped.
    I'd believe that--it's like recommending one shoe. YMMV is pretty much the key to just about everything--but running, in particular. k

    Kirsten - aka "Auntie Kirsten"

    '14 Goals:

    • 2 olympic distance duathlons -- 6 days apart -- PR at least 1

    • 130#s (and stay there, gotdammit!)

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