>Off the Beaten Path>I miss zoomy!
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Roads were made for journeys...
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
Abs of Flabs
Running in BelgiumAnn
Glad you're back Zoom-zoom....
Your son is 5, isn't he? Yes, that's the age a child can start to realize that 'dead' is not for a short time, but that it is something forever....
When my son was that age, my grandfather died. It helped him to talk about all the beautiful memories he had, all the things he remembered about 'pa', all the nice things they had done together... Knowing that Pa had died, but that the beautiful memories would always be there, something like that....
My dogs are fast, not me
*chuckle* - Jake said woot!