>General Running>Roll call. Who's NOT injured on here?
My dogs are fast, not me
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
The Year of the Monkey
my first 60 mile week in 7 years.
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Sub 19:00 for 5K 05-03-13 Clee Prom 5K - 19:00:66 that was bloody close!
Sub-40:00 for 10K 17-03-13 Gainsborough 10K - 39:43
Sub 88:00 for HM
That said ... I wonder which one of us will be hurt first? Posting here makes me want to knock on wood.
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
52° 21' North, 4° 52' East
Eye Lick Two Rhune
ON THE 7th DAY, GOD DID AN EASY 6 "Running is a big question mark that’s there each and every day. It asks you, ‘Are you going to be a wimp or are you going to be strong today?'" - Peter Maher
You make me sick. Why are you so fast on so few miles? Sick is better than injured tho -
The Logic of Long Distance