Forums >Running 101>Running FAQs
John
Here is a New York Times article that I find particularly interesting and I think it fits in this thread.
I find it applicable to me even though I have been running for many years since I have been recovering from a knee injury for almost 2 years. I especially like the part where slow runners live longer. I am solidly in the slow group.
How to Start Running
John www.wickedrunningclub.com
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DantheMan
Great article , sluggo. Go Team Running Amok!
-Find your happy pace.
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