>Cross Training>Body Pump
E.J.Greater Lowell Road RunnersCry havoc and let slip the dawgs of war!May the road rise to meet you, may the wind be always at your back, may the sun shine warm upon your SPF30, may the rains fall soft upon your sweat-wicking hat, and until you hit the finish line may The Flying Spaghetti Monster hold you in the hollow of His Noodly Appendage.
If you take this class or do weight lifting... how do you fit in with running?
Champions are made when no one is watching
I had this image of a bicycle pump attached to various body parts...glad that's not the case what is a body pump class anyways?
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