I pretty much prove this wrong.... (Read 1709 times)

Petco Run/Walk/Wag 5k

    from the article: "A new study claims that people who run more than five miles a day can pretty much eat whatever they want."


    Not when you're 50. Cool

     or when you are broken down 65 whose body and medical conditions don't seem to allow him to sustain >25mi/wk on a recurring basis!

    bob e v
    2014 goals: keep on running! Is there anything more than that?

    Complete the last 3 races in the Austin Distance Challenge, Rogue 30k, 3M Half, Austin Full

    Break the 1000 mi barrier!

    History: blessed heart attack 3/15/2008; c25k july 2008 first 5k 10/26/2008 on 62nd birthday.