Forums >Gears and Wears>Add "Workout Type"
How do you add a workout type on the training log? I have tempo, easy, race, long etc. but would like to add some additional running workout types to track.
Thank You,
Jay
Forget it, I found it.
UM 45 Ohio 23
how did you do it? I've looked recently and had given up
Options (top right of screen) > Manage My Activities
Select “Run”, then go down to “+ New Workout Type”.
Dave
Options (top right of screen) > Manage My Activities Select “Run”, then go down to “+ New Workout Type”.
Thanks! I must have known how in the past, as I have added different types of runs, but it was completely escaping me!
Maybe you can add your own section to the workout type. How often do you work out? I go to the gym three times a week.
Maybe you can add your own section to the workout type. How often do you work out? I go to the gym three times a week. This schedule is perfect for me. I gain muscle mass quickly by taking certain supplements. Protein is the most effective among the others. Following a diet that will saturate the body with the necessary vitamins and elements is also necessary. I also take testosterone in capsules.My levels of this hormone are normal. But my trainer advised me to take a certain amount to maintain this level. I order it at www.healthcanal.com/nutrition/best-testosterone-booster-men-over-50.