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1st Marathon Training Plan Advice (Read 1646 times)

ud32


    I don't mean to "sell" our on-line training program here (well, maybe a little... ;o)) but the thing is; whatever I may suggest, it's in there. ...... At any rate, if you're actually really interested, I'd suggest you actually go to our site (www.running-wizard.com) and check it out.   

     

     

    Thanks for the clarification and also the link to the training tool. I'll check that out - sounds like it would be worth the investment. What if I select a 4 day program and 8-10 weeks into it I feel good enough to want to bump it to 5 days a week - can the training plan be tweaked ?

      Nolan Shaheed is a jazz musician, plays trumpet.

      Do you think blowing the trumpet for 40 years helped him run a mile in under 5 minutes at age 60? I do!

      PBs since age 60:  5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.

                                          10 miles (unofficial) 1:16:44.

       

      LedLincoln


      not bad for mile 25

        Nolan Shaheed is a jazz musician, plays trumpet.

        Do you think blowing the trumpet for 40 years helped him run a mile in under 5 minutes at age 60? I do!

         

        I think I should have played more jazz.

        ud32


          Took the plunge and going with the Running Wizard custom training program. Will let you know in the late fall how it worked out !

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