3 PRs in 4 months! (Read 300 times)


     I love it when a plan comes together.Yeah!!!! 
    I first PRed in Egmond in January with a minimum of training and almost without noticing. It was 1:39:whatever 


    A second PR two weeks ago in the Utrecht Jaarbeurs Marathon with an unexpected 3:21:57


    And I decided to give my best in this last race of my season despite warnings against it from friends and people in some forums. 42:28, far from the 40:00 I was aiming at. But besides a cramp in the last 2 miles I haven't broken anything nor did I need oxygen or surgery  but a plate full of fries, Belgian style, with fine cut onion.



    Te morale of the story: Dunno, but I deserved two full weeks of laziness and excessive indulgence  stuffing my face with anything that comes close to me. Wooooooooooo!!!!

    ClownSurprisedApproveShockedEight ball  (don't ask what this means, I have no idea) 


    "If one can stick to the training throughout the many long years,
    then will power is no longer a problem. It's raining? That doesn't matter.
    I am tired? That's besides the point. It's simply that I just have to."

    Emil Zatopek


      way to go!

      Bill Wagnon / stl