Running shoes bad (Read 1174 times)

Ya i may try a few barefoot runs on the track just to see the difference But im gona stick to the shoes... Glass up the heel one time in my life is enough for me.

It's been my experience that the more I run barefoot the less I have to worry about cutting my feet in glass and such. Cutting my fingers when I dig the glass out, on the other hand... As for nails, I was wearing shoes when I stepped on a nail and it went through my foot. That was also the reason I wound up dropping the toilet on my foot, which hurt even more. Lost a toenail that time.