Pfitzinger Training Question (Read 513 times)

HoosierDaddy

GreyBeard

posted: 5/26/2008 at 1:39 PM

May have overlooked this in the book... In his plans he calls for training runs with # x XXX meters (ex: 8 miles with 10 x 100 m) Is this 10 x 100m in addition to the 8 miles or part of the 8 miles? Thanks.

2020

Black Canyon 100k
RRR
Zane Grey 100k
High Lonesome 100
Wyoming Range 100 (?)
The Bear 100
Javelina Jundred (?)

mikeymike

posted: 5/26/2008 at 1:48 PM

He means part of. But it really doesn't matter since you're talking about potentially adding 1000 meters to a run, pretty nconsequential in the grand scheme of things.

Runners run

HoosierDaddy

GreyBeard

posted: 5/26/2008 at 2:02 PM

Thanks - Just being type A Wink

2020

Black Canyon 100k
RRR
Zane Grey 100k
High Lonesome 100
Wyoming Range 100 (?)
The Bear 100
Javelina Jundred (?)