>Look What I Can Do!>Sub 5 minute mile!
The Logic of Long Distance
Run like a kid again!
First off Congrats on the 1 mile PR. Very impressive. I have no idea how fast I could run 1 mile but I'm pretty sure I would die trying to do a 1 mile sprint.
I noticed you joined the Columbus Marathon group so it looks like you have decided on the marathon instead of the 5K huh!