>Look What I Can Do!>13mile run 30 mile week
Queen of 3rd Place
Think Whirled Peas
Just because running is simple does not mean it is easy.
Champions are made when no one is watching
30 miles is 30 miles --- If you did 30 between Mon and Sun then it adds up to 30....
Good job.....30 to me is one of the major transition points cause if yiou can maintain 30 and get used to 30, then suddenly your in a good position for speed training, marathon training or you can increase your next weeks more quickly.....and on and on...
This is major.....good job Chris.....