>Running 101>Motivating a new runner
The Meek One
Blaine Moore (MM#2867)
Also I want to run the Turkey Trot 5k here in Detroit as my first race
Run to Win23 Marathons, 10 Ultras, 16 States (Full List)
Needs more cowbell!
Kirsten - aka "Auntie Kirsten"
• 2 olympic distance duathlons -- 6 days apart -- PR at least 1
• 130#s (and stay there, gotdammit!)
Go Green Wave!
My sport's your sport's punishment
100 Km month 150 K month 200K month
5K run 10K run 20K run 30K run
sub 30 min 5K sub 55min 10K
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