Forums >Running 101>I ready before setting a record
What do you recommend me?
Problem Child
Truth
Many of us aren't sure what the hell point you are trying to make and no matter how we guess, it always seems to be something else. Which usually means a person is doing it on purpose.
VDOT 53.37
5k18:xx | Marathon 2:55:22
I would run first thing in the morning come BBVA Compass Near Me - Bank Branches & ATM Locations home and cool down, stretch, foam roll. two hours later i would meet some friends at the gym for strength work.