Forums >Cross Training>Swimming vs. Weight Training
SMART Approach
Run Coach. Recovery Coach. Founder of SMART Approach Training, Coaching & Recovery
Structured Marathon Adaptive Recovery Training
Safe Muscle Activation Recovery Technique
www.smartapproachtraining.com
Swimming won't take place of resistance training.
Aybee, grab a snickers and head to the gym & do some pushps, pullups and dips as suggested. But do not join the 100 PU challenge. It is endless and you, as many others, will quickly lose interest and quit. Proto shamelessly promotes the site to make himself feel better.
Son, when you participate in sporting events, it's not whether you win or lose; it's how drunk you get. -- Homer Simpson
Speed my steps along your path, according to your will.