losing weight (Read 1095 times)

i think my tummy would notice if i ate foul meat.

Doh. er, "fowl" sheesh

I wanna be back to 110 in anout 2 weeks. i am 113-115 right now. we are only conditioning right now in track, but the real workouts are coming soon, i dont wanna be dieting then, cuz it might hurt my speed workouts i think. please help. thank you thank you

I think it's sad to read your post about how to lose three to five pounds in two weeks at the ripe old age of 16 YO. I think you might just want to not lose your perspective and just enjoy running track in high school and not worry about your weight which, unless your 3 feet tall doesn't sound that bad.

Reading through this thread, I see no reason to worry. Try to eat well, concentrate on your training, and let your body do its own thing. I wouldn't recommend that you try to lose weight; if it happens, it happens, but 3 pounds really isn't going to make a difference. I weigh myself daily as a way of keeping tabs on my health, and if I gain or lose 3 pounds in the span of a day or two then I might worry, or if I steadily lose weight for a few days in a row then I might worry, but otherwise it's just natural fluctuations (or in your case natural growth as you mature) - you seem to be already leading a healthy lifestyle and are at a healthy weight, so unless you put on another 5 to 10 pounds in short order I wouldn't worry about it and would just concentrate on your running. Your body will adjust itself accordingly.

talk to the wrestling team. Those guys know how to cut few pounds off fast to make weight.

yeah, they dont eat.