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race strategy help (hilly race)- updated with results-RR! (Read 216 times)

cincyjacket


    Actually, I did have my Garmin for the first half of the course, but then it died because I didn't fully charge it. I forgot to bring the charger on my trip.

     

    I wasn't going for a PR, so I wasn't too stressed about it. After running for hours on end for months at a certain pace, I  guess your body can almost do it automatically without the feedback from the watch.

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