>News and Announcements>Automated Cool Running log import
Not sure if thise helps, but I'll try:
DATE (M/D/YEAR) TIME OF DAY (24-HOUR FORMAT) SPORT ROUTE DISTANCE MEASURE MILES ELAPSED TIME WORKOUT TYPE SHOES WEIGHT WEATHER TEMPERATURE AVG HEART RATE RESTING HEART RATE MAX HEART RATE COMMENTS
10/13/2007 8:00:00 Running Sertoma 5K 3.1 miles 3.1 0:23:17 Race Adidas AdiZero PR 162 Sun 62 196 50 215 7:40 - mile 17:20 - mile 28:17 - last 1.1 miles (~7:31 pace)
Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | email@example.com
Perhaps someone can help me--I'm another Coolrunning Refugee, who just uploaded my log (WOW!!!!!). But for some reason it uploaded everything twice. In other words, every day it lists two identical workouts (as though I did each one, two times). So my data is all doubled!
Did this happen to anyone else? Any idea how to fix it?
Roads were made for journeys...
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Carolyn - Boston Marathon 2014 Training Blog Yo tengo que soñar, asi nadie me va a parar, asi puedo volar.
I got my hair highlighted because I felt some strands were more important than others. :)
Gandalf the Grey
Wow - I am impressed with the site! After wasting an hour trying to find out how to import my data in Active, I found this site and was able to do it in less than 5 minutes.... very clear instructions! I thought my log was lost forever. Thanks Eric.....
Running ... just keep running! Fancy a holiday running in the French Alps?