Cardio Wave (Read 1427 times)


    Our Y recently got 2 cardio wave machines...has anyone tried these? If so, what was your opinion? It looks like the workout you would get from roller blading.

    this is why I run....

      we have one. it's very good but hard workout. different from running but great for the butt. good cross training
        I felt like I was on the stepper on this thing and was roller blading or ice skating, I didn't like it as I couldn't get any rhythm going with it. The only good thing was it felt kinda like a cross country ski machine in its action which might be good for VO2max!