Forums >Health and Nutrition>Numb Feet
E-mail: eric.fuller.mail@gmail.com -----------------------------
Consistently Slow
Getting good running shoes that fit my feet helped. .
Run until the trail runs out.
SCHEDULE 2016--
The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff
http://bkclay.blogspot.com/
She might also be tying her laces much too tightly. That can lead to real injury and does cause numbness, at least in my feet.
E.J.Greater Lowell Road RunnersCry havoc and let slip the dawgs of war!May the road rise to meet you, may the wind be always at your back, may the sun shine warm upon your SPF30, may the rains fall soft upon your sweat-wicking hat, and until you hit the finish line may The Flying Spaghetti Monster hold you in the hollow of His Noodly Appendage.
Yup, been there done that. You don't want to tighten the laces like you would with hockey skates, your foot will swell during longer runs. There are some lacing tips at http://newbalance.com/techcenter/#/lacing/ which are kinda interesting, especially the "wide forefoot narrow heel" that uses two pairs of laces. The "top of foot pain" might be worth a try. It's great that you and your wife can run together, get her some well fitted running shoes and keep her on the road.
Champions are made when no one is watching