Forums >General Running>Aerobic HR range survey
Call me Ray (not Ishmael)
I've got a fever...
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
If I can carry on a conversation, I'm good.
E-mail: eric.fuller.mail@gmail.com -----------------------------
Hawt and sexy
I'm touching your pants.
Worrying about heart rate would just raise my heart rate. And that's bad. Real bad. I think.
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
http://ncstake.blogspot.com/
Books I Have Read
Last Race: Portland Maine Half Marathon October 5 2014
SMART Approach
Run Coach. Recovery Coach. Founder of SMART Approach Training, Coaching & Recovery
Structured Marathon Adaptive Recovery Training
Safe Muscle Activation Recovery Technique
www.smartapproachtraining.com
Dave
I ran a mile and I liked it, liked it, liked it. dgb2n@yahoo.com
Runners run