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Anyone do TRX at home? (Read 4174 times)

RachelHankins


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    L.Chang


      Hi meems,

       

      I'm a fan of TRX because I do see results and it seems to work out an array of muscle groups, and for me who had limited core strength, it has been a big help. I was under the impression that it was designed specifically to use at home or in a smaller space, so I see no reason why you can't do it at home. I myself go to a TRX class in a gym, but I found this on Instructables for creating your own: http://www.instructables.com/id/Home-Made-TRX-bodyweight-suspended-training-syste/. Hope this helps.

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