>Look What I Can Do!>New "comfy" pace!!
Heh...in HS I was a sprinter (100 and 200). NOW (at age 34) I have endurance, but at heart I'm still a sprinter. I wish there were track meets for grown-ups. I think now I'd love to try my hand (heh, feet) at the 400 or maybe even 800.
Needs more cowbell!
I think there ARE track meets for adults (we're adults? ) .... look around, talk to your friendly local running store!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
What's cool though is that my fastest mile in high school was like 7:14, and I can now run a 10K at a 7:39 pace