>Running 101>"conversational pace"
Princess Cancer Pants
• Recover from 2017
• Surgery in March
• Continue showing Cancer that it's not welcome back. Ever.
• Rebuild to racing and big running & biking miles in 2019
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
Roads were made for journeys...
Ha, I do have an inhaler, but I am bad about using it...mostly because my asthma is so mild and doesn't bother me real often. And I can definitely tell that running HAS improved my lung capacity/function. But you are right that I should have a chat with my PCP. And it's not so much that I'm gasping as I'm just not really comfortable for intense discussion...I can talk a bit, though not long sentences.
Does that make much sense..?