>General Running>Your Best 1 Mile Time???
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
When it’s all said and done, will you have said more than you’ve done?
I've got a fever...
Speaking of smoking and running, did your high school have that kid who smoked a pack a day until he one day ran a 4:45 mile in gym class wearing hightops and cutoff jeans, prompting him to go out for track as a junior?
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.