Forums >Running 101>What Must I Do To Run Faster?
I've got a fever...
Paging Dr. Dilligaf.
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
He has you and Globule debating the validity of a study on the effects of garlic on VO2max.
It's funny, but Trent and I have a way of looking like we disagree, even when we agree with each other.
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
http://ncstake.blogspot.com/
My Hero
At no point in time does the human body ever produce lactic acid.