Forums >Gears and Wears>The Stick
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
http://ncstake.blogspot.com/
using an old fashioned rolling pin
Michelle
I've done this. It works wonders on sore quads.
When it’s all said and done, will you have said more than you’ve done?
A Saucy Wench
I have become Death, the destroyer of electronic gadgets
"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7
Is "the stick" really that much better than a rolling pin? I've always - through my yoga classes - used a plain dowel (wooden closet rod style) and found it to work well. I like the smaller size for some hamstring/calf work (kneel with the dowel between the ham and calf and slowly work it to different spots...yowza!)
2010 Goofy Trainee
I'm wondering if any of you know where I can get a good deal on The Stick. I'd really like to have one so I don't have to try to travel with my foam roller. I've checked the manufacurere site and they are selling the marathon stick for 29.95 but if I can get an even better deal on it, that would be nice (sometimes it's tough being a college student).
Turn off your mind, relax, and float downstream...