I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Sunny. No wind. 25 at the start, 40s at the finish. My legs felt like somebody had recently monkeyed with them I got a 4:05 and missed you. There were 15 monkeys there ! Sam? Don't ask. Dang knee. Sheesh.
Needs more cowbell!
• Return to kicking my own ass by 2018
Now that was a bath...
JN, for you -
Why are there so many
songs about monkeys
Kirsten - you make me laugh girl!
Where do you get these images from!