shoes (Read 553 times)

Do i need to change shoe type?? I am a heavy runner 225, avg.20-25 mpw. with a recent marathon completion.. I have been dealing with runners knee for more than a year now. I have gone through numerous therapies and leg strenthening. I currently wear the nimbus 10 which fit well, but i'm concerned i'm in the wrong shoe. I have normal arches and a pretty neutral gait. The one thing i've notice is that my left foot ( left knee pain) turns in, during my run.. I was fitted for the nimbus at a running shoe store. I wonder if the missed something? does anyone have any thoughts or simialr problems??

Perhaps you should reduce your running volume until your knee is better. Try to avoid marathons until your knee is ok. During training it's ok to have a bit of pain, but slow down if it gets worse.