Forums >Look What I Can Do!>AHA Wall street 3 Miler yesterday
ultramarathon/triathlete
HTFU? Why not!
USATF Coach
Empire Tri Club CoachGatorade Endurance Team
I think all my winter training/x-training helped. I did a number of indoor triathlons put on by a local specialty running store, and that worked to keep me super motivated and off the couch.
I ended up 18:57 (6:19 pace) and was number 136 out of 4301 people.