>Running 101>coughing after running
Roads were made for journeys...
Princess Cancer Pants
Could this be exercise induced asthsma?
• Return to kicking my own ass by 2018
She was not strong. She was valiant. Radiant. Brave and broken. The beauty she discovered in the aftermath was unparalleled to anything she had known before, because it had come at such a cost.
Just keep running...
My Little Pal
I recently started running again after several years off. After every run I start coughing really hard. It subsides somewhat after about 15 minutes but doesn't completely stop for several hours.
At the end of the day, be happy with where you are and what you've accomplished.
Someone told me ... and it makes sense .... that during the cold, my throat builds a protective coating of mucus and when I stop running and the airflow is reduced, it causes me to choke on the mucus.
How To Run a Marathon: Step 1 - start running. There is no Step 2.
Is it strange that I find this cool and disgusting at the same time?