>Running 101>A big thanks!
just a simple cat
"Don't feel like running today...suck it up and run ...you're an athlete." (John Stanton, founder & owner of The Running Room)
"The person who starts the race is not the same person who finishes the race."
That's awesome! Keep up the good work!
Cool Jump Suit
I used to think I could run about 2-3 miles at a time. Then Knifey said, "Slow down." It worked. Extended my m/m pace about 2-3 minutes and gradually built speed from there. Awesome work!!
So bittersweetThis tragedyWon't ask for absolution;This melodyInside of meStill searches for solution;A twist of faithA change of heart Cures my infatuation;A broken heart Provides the spark For my determination.
Well done ... the first 5k is always sweet !!!
I dont sweat. I ooze liquid awesome.