>Look What I Can Do!>Runs beget more runs
Giant Flaming Dork
Last week, after close to a year of running, it's finally all coming together for me. The more you run... the more often you run. After struggling to come up with enough time to rung 5 days in a week, I just did an entire solid week of running once per day (although I didn't log the stress test I took on Thursday...). It was EASY! It wasn't at all difficult to put the time in and it felt GREAT!
One of the things that helped the most, was that I threw away the training plan and just went out and ran.
I know what I'm saying is obvious, but to all the newbies out there struggling just to meet a particular goal mileage/week or number of runs per week. Just go out and run!
The Logic of Long Distance
Physicist Richard Feynman once said, "VO2Max and five bucks will get you a cup of joe at Starbucks."
Wow. Thanks Jeff!!!
The more you run... the more often you run. ... Just go out and run!
Creator of RunForth | @robraux | shodless.com
Champions are made when no one is watching
5/11/19 Cinderella Trail Marathon, Oakland, CA
5/19/19 Lima Marathon, Peru
6/22/19 Mt. Shasta 50k, CA
7/20/19 Tahoe Rim Trail 50, NV
9/6/19 Hallucination 100, MI