Forums >Technical Support>Backing up my log
Hey all,
I am trying to back up my log using the XML format. I can download the file but it makes no sense. This is what the file winds up looking like:
<Interval type="0" typeName="Interval">
<Duration seconds="1.96">0:01.96</Duration>
- <HeartRate>
<AvgHR>158</AvgHR>
<MaxHR>158</MaxHR>
</HeartRate>
</Interval>
</IntervalCollection>
</Event>
- <Event type="10" typeName="Run" subtype="6" subtypeName="Race" channel="10" id="f6c870a2d92444f8b2f0bda71347cd7d" time="2009-07-26T10:25:00Z">
<Quality>10</Quality>
<Effort>9</Effort>
<Distance unit="Mi">5.06</Distance>
<Duration seconds="2066.34">34:26.34</Duration>
<Route id="4040e52701c1461784468df8b778ff7a">Moscow country Run</Route>
- <IntervalCollection id="93f9a53626314119a3ac88fc39a9f6f0" name="GPS Interval">
- <Interval type="0" typeName="Interval">
<Distance unit="Mi">1</Distance>
I don't understand. I just want it to back up my weeky, monthly, yearly mileage, and how many miles I have on my shoes to date. Can anyone advise?
Thanks
Fastenoughforyou,
As specified on the download page, RA allows you to download your data in two formats: tab delimited and XML. Tab delimited file does not contain all of your data (i.e. maps and other data are missing) but allows you to manipulate it using a spreadsheet. The XML file is a snapshot of all your data. As you said, it is used primarily for backup purposes.
The tab delimited file is probably what you're looking for.
eric :-)
Beginner all over again
As specified on the download page, RA allows you
Where is the download page, please?
I'd like to backup my Log. I didn't realize it was possible.'
Thank you!
Fastenoughforyou, As specified on the download page, RA allows you to download your data in two formats: tab delimited and XML. Tab delimited file does not contain all of your data (i.e. maps and other data are missing) but allows you to manipulate it using a spreadsheet. The XML file is a snapshot of all your data. As you said, it is used primarily for backup purposes. The tab delimited file is probably what you're looking for. eric :-)
Thanks. This means I'll have to get excell. That XML file is weird though. Why do they even offer it?
Where is the download page, please?I'd like to backup my Log. I didn't realize it was possible.'Thank you!
The page is in your Training Log tab > Tools menu > Download training data to your computer.
There's Open Office if you fancy a free spreadsheet. and don;t want to give more money to Microsoft.
Ohh yeah! Where do I download that?
Good Bad & The Monkey
Right here
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
WIze guy:-)
Thanks though.