Sub 1:30 Half Marathon in 2020 (Read 128 times)

Marky_Mark_17


    JMac - nah I almost certainly wouldn't count this if I PR'ed.  It's around 200m net downhill (starts around 500m, finishes around 300m), but there are no ups whereas Kerikeri had a lot of climbing the first 7km (for similar overall net downhill).  I've wanted to do it for a while but it's always around the same time as Waterfront which I've done as part of the HM Series, so this year was a good chance to have a go.

     

    I almost didn't want to do it in case I PR and then anyone looking at my Athletics NZ page will be all like 'lol Southern Lakes' and I have no control over what is on there.  But what the hell.  A chance to run down the Crown Range Road is just too good to miss.

    5,000m: 15:39 (Dec-19) | 10,000m: 32:58 (Nov-19) | 10km: 33:15 (Sep-19) 

    HM: 1:10:46 (Nov-19) | FM: 2:57:36 (Oct-17)

    Last race: Bays Night of 5's 5000m, 20 Dec, 15:39 (PB)

    Up next: Southern Lakes Half Marathon, 4 Apr

    "CONSISTENCY IS KING"

    SteveChCh


    Hot Weather Complainer

      JMac - Can you tell us what you really think please?

      PB:  Christchurch 2016 1:29.25

      Recent Races:  South Island Half-Marathon 2018 1:32.39 Auckland Waterfront Half-Marathon 2019 1:30.49

      2020 Planned Races:  Christchurch 10km Series (Park), February 2, Christchurch Half-Marathon May 31, South Island Half-Marathon August 2

      JMac11


      Taper Czar

        JMac - Can you tell us what you really think please?

         

        Sure. Now that I know Mark isn’t running it for a PR, I 10000% think he should run it 

         

        There’s something cool about seeing how fast you can run something. LetsRun is a cesspool these days, but 15 years ago, it was really a site for serious runners. There is an absolute CLASSIC thread on there about running a downhill mile in the middle of the night. It turned out (although few knew at the time) that it was written by David Torrence, who turned out to be the American record holder for the indoor 1K. He passed away a couple of years ago, which made the thread pop again. If you ever have a chance, you should read through it, and take your time. It really shows you what the joy of running really is about, especially for a college kid.

         

        https://www.letsrun.com/forum/flat_read.php?thread=1134264

        5K: 16:51 (8/19)  |  10K: 34:49 (10/19)  |  HM: 1:16:05 (10/19)  |  FM: 2:36:31 (12/19) 

         

        Next Race: Cupid's Chase 5K (2/8/20)

        Marky_Mark_17


           

          Sure. Now that I know Mark isn’t running it for a PR, I 10000% think he should run it 

           

           

          It's a little like my personal equivalent of the 1:59 challenge.  I just wanna see how fast I can go!  And have a whole lotta fun on the way.  While wearing bright pink shoes.

          5,000m: 15:39 (Dec-19) | 10,000m: 32:58 (Nov-19) | 10km: 33:15 (Sep-19) 

          HM: 1:10:46 (Nov-19) | FM: 2:57:36 (Oct-17)

          Last race: Bays Night of 5's 5000m, 20 Dec, 15:39 (PB)

          Up next: Southern Lakes Half Marathon, 4 Apr

          "CONSISTENCY IS KING"

          watsonc123


            +1 for Southern Lakes.

            PRs: 5km 18:43 (Dec 2015), 10km 40:28 (Aug 2019), half 1:26:16 (Sep 2016), full 3:09:28 (Jun 2015)

             

            40+ PRs: 5km 20:10 (Dec 2019), 10km 40:28 (Aug 2019), half 1:29:39 (Jun 2018)

            kcam


              Southern Lakes?  If you really don't want the dubious PR then enter under a fake name.  You could go with one of the old standys such as Hugh Jass, Turd Ferguson or Bob Loblaw.

              CommanderKeen


              Aspiring Hobby Jogger

                JMac - Half off, which was nice. Ended up with a medium. Great sleeve length, but still a bit wider in the body than I figured it would be. I kinda think I would have preferred the two-tone one, but for the extra savings all black is fine by me.
                And it is ridiculously thin and light - just to pick it up without knowing what it is you wouldn't think it would be much good at all. And it still looks like I'll have that low 40s/high 30s and rain condition to further test it in Friday.
                And I'd absolutely be heartbroken if that thing tore.

                5k: 18:25 10/19 (solo track TT) │ 10k: 38:56 4/18 │ HM: 1:24:16 11/19 │ M: 3:04:13 11/18

                 

                Upcoming Races:

                Vacavillage - 3/1

                JMac11


                Taper Czar

                  JMac -Great sleeve length, but still a bit wider in the body than I figured it would be. 

                   

                  This shows how ridiculously thin you are. I tried on a small, which my usual size for things, and it was way too restricting. The medium is perfect for me. It's the slimmest jacket I think I've ever owned! It's even designated as a "slim fit" by the company. Just to be clear, you did by buy the normal one, not the trail one right? The trail one is a normal fit. When you open both links you'll see how they're different fits.

                   

                  The one I have: https://www.gorewear.com/us/en-us/gore-r7-gore-tex-shakedry-hooded-jacket-100095.html

                   

                  The trail one: https://www.gorewear.com/us/en-us/gore-r7-gore-tex-shakedry-trail-hooded-jacket-100457.html

                  5K: 16:51 (8/19)  |  10K: 34:49 (10/19)  |  HM: 1:16:05 (10/19)  |  FM: 2:36:31 (12/19) 

                   

                  Next Race: Cupid's Chase 5K (2/8/20)

                  CommanderKeen


                  Aspiring Hobby Jogger

                    I definitely have the normal one, and it is certainly the slimmest jacket I own as well, just not quite as slim as I expected. I didn't even know there was a trail version, but now I kinda want one of those, too, so I could wear it with a hydration pack or vest.

                    Oh, and I'm not "ridiculously" thin! I prefer the term "lean". Though on occasion a trip to the store has me doubting myself and I begin to wonder which camp I was able to escape. 

                    5k: 18:25 10/19 (solo track TT) │ 10k: 38:56 4/18 │ HM: 1:24:16 11/19 │ M: 3:04:13 11/18

                     

                    Upcoming Races:

                    Vacavillage - 3/1

                    JMac11


                    Taper Czar

                      Let's play the BMI game to see who is thinner! What's yours? I'm at 20.5

                      5K: 16:51 (8/19)  |  10K: 34:49 (10/19)  |  HM: 1:16:05 (10/19)  |  FM: 2:36:31 (12/19) 

                       

                      Next Race: Cupid's Chase 5K (2/8/20)

                      CommanderKeen


                      Aspiring Hobby Jogger

                        20.8 here. I am the fat man! *looks for celery on which to munch*

                        Likely differences in perception of what "slim fit" means, or different body shapes accounting for the difference in fit.

                        5k: 18:25 10/19 (solo track TT) │ 10k: 38:56 4/18 │ HM: 1:24:16 11/19 │ M: 3:04:13 11/18

                         

                        Upcoming Races:

                        Vacavillage - 3/1

                        Marky_Mark_17


                          22.4 for me.

                           

                          I ran 32km this morning so no chance of me hitting the celery.  In fact I spent a good chunk of the run thinking about what junk food I might eat for the rest of the day.

                           

                          Having dropped a bit of weight over the last 18 months, I've noticed it's impacted clothing sizes.  I'm normally a 30" waist now whereas I used to be 32".  Shirts sometimes an S, sometimes an M whereas I always used to be M.

                          5,000m: 15:39 (Dec-19) | 10,000m: 32:58 (Nov-19) | 10km: 33:15 (Sep-19) 

                          HM: 1:10:46 (Nov-19) | FM: 2:57:36 (Oct-17)

                          Last race: Bays Night of 5's 5000m, 20 Dec, 15:39 (PB)

                          Up next: Southern Lakes Half Marathon, 4 Apr

                          "CONSISTENCY IS KING"

                          JamesD


                          JamesD

                            17.4, and I just finished lunch.  Not sure why, but I'm a few pounds lighter than is usual for this point in a cycle.  Usually while I'm basebuilding I put on a few pounds and then drop them once I start tempos & VO2max work.

                            Post-1987 PRs:  5K 19:12 (2017); 10K 39:35 (Sept '19); Half 1:30:14 (March '19)

                            2020 Goals:  35+ mpw, Half<1:30, 10K<39:35, 5K<19:30

                            JMac11


                            Taper Czar

                              Flavio is not going to like this game...

                              5K: 16:51 (8/19)  |  10K: 34:49 (10/19)  |  HM: 1:16:05 (10/19)  |  FM: 2:36:31 (12/19) 

                               

                              Next Race: Cupid's Chase 5K (2/8/20)

                              Brewing Runner


                              3:56 marathoner at heart

                                24.7 when I ran CIM. I'm probably a solid 25.3 (overweight) right now. Fat kid likes his snacks and I play for keeps.

                                1 mile: 5:38 (September 2018)

                                5K: 20:23 (March 2018)

                                10K: 42:11 (May 2018)

                                Half: 1:29* (2019 CIM first half)

                                Marathon 2:59* (2019 CIM)

                                Annual Miles 2,121 miles

                                *CIM is a NET downhill course and the weather is unpredictable.

                                 

                                2020 Goal: Short Distance PRs so people won't make fun of me.