>Health and Nutrition>Shin Spints
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Abs of Flabs
Roads were made for journeys...
Oh, dear. Mile Collector, you've got me really curious. What treatment is there for shin splints (besides complete rest) is there that could make a grown man like you cry?
NO MORE SHIN SPLINTS! I discovered that doing stretches that target my shins before and after running did the trick!