>Off the Beaten Path>Well there is a new baby
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
Abs of Flabs
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Oh, Pam, she is sweet! Are you going to eventually have a furry running buddy? I'll bet she'd love that!
I was gonna say awwww, but my company blocks many of the sites that I frequent, so I'll have to save that for tonight when I get home. I'm sure Kallie is very adorable.
Roads were made for journeys...
Congrats on your new addition! She is adorable. (How did you get a puppy to lie still that long and not eat your rugs or stuffed animals?) Can I come visit?
I hear you can start them running at 1 year (12 months) - start with 1/2 a mile 3 days a week and increase by 1/2 a mile a week until she can run farther than you. Then you have a pace-dog to keep you motivated all year long! (Check with your vet first! Especially since goldens can have hip problems which might mean she needs to increase slower or something.)
My canine clock is ticking so loudly!
awwww she's adorable! we are on our third golden...our second Tonka, LOL! we are very challenged in the name department!
I guess you have to change your name to Rocking Mama of Six now!