Forums >General Running>How to log my miles?
One day at a time
#2867
Run to Win25 Marathons, 17 Ultras, 16 States (Full List)
rectumdamnnearkilledem
Just put your total mileage into the workout. You could create a workout type for run/walk mix
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
I think someone else told her this, yesterday...
Just put your total mileage into the workout. You could create a workout type for run/walk mix... Giving a separate workout color will make it easier on graphs and summaries to tell which were low intensity and which were normal workouts.