Forums >Cross Training>Trainer vs. Outside
#2867
So, is it the trainer adding resistance, my legs, my head, or my computer?
Run to Win25 Marathons, 17 Ultras, 16 States (Full List)
TheProFromDover
-Craig - "TPFD53 at gmail dot com"
Team HTFU NCTR Driver
d, Oh trust me, you can increase resistance, just shift up like outside. I would not try to calibrate your MPH, it's just different. After a few times on the beast you will swear time stands still anyway. Liven things up with drills, like one legged drills and stuff. Craig