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Comparing Times - Dirt Versus Pavement (Read 125 times)

tom1961

Old , Ugly and slow

posted: 7/5/2019 at 12:36 PM

I have only run on dirt or crushed gravel trails since 2012

first race sept 1977 last race sept 2007

2019 goals 1000 miles , 190 pounds , deadlift 400 touch my toes

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