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Naturally sweetened breads (Read 68 times)

kateruns


    I used honey for this healthy banana bread recipe. Any other suggestions?

     

    http://therealfoodrunner.blogspot.com/2013/01/irresistible-banana-bread.html


    sugnim

      Sugar.  Most specifically, brown sugar with some maple.

      kateruns


        I like the idea of maple flavor. I wonder if maple syrup would be a good natural, unrefined sweetener?

         

        ~Kate

         

        http://therealfoodrunner.blogspot.com/


        sugnim

          Unrefined?  No.  It's processed.  The stuff that comes out of a maple tree is clear & bitter.  It has to be cooked & concentrated down.  Natural?  Yes.


          A Dance with Monkeys

            Cooking is a type of food processing. And it changes the molecular structure of the ingredient. It cannot be assumed that it is anymore or less natural or healthy just because it is Mapole versus Cane-based sugae